YOGA'S EMBRACE: A JOURNEY OF BODY, BREATH AND SPIRIT

Yoga is more about just physical postures. It's a powerful practice that guides us to connect with our bodies, breaths, and spirits. Through the harmony of these parts, yoga reveals a path to self-awareness. We as yogis|begin to appreciate the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of awareness. Each exhale